ABC Wednesday reaches the letter "S" and so, as it's National Vegetarian Week I'm delighted to present a second simple, succulent and stunning recipe from The Vegetarian Society (who kindly emailed me the recipe and photo for use on Mancunian Wave).
Simple Thai Style
Stir Fry
Serves
4
Preparation
time 5 minutes
Cooking
time 10 minutes
Can be vegan
Can be vegan
350g
Quorn pieces or marinated tofu pieces
1 tbsp vegetable oil
1 tbsp vegetable oil
500g
bag of mixed ready-prepared stir fry vegetables
400ml
coconut milk
1
tsp nori flakes
1
lime, juice and zest
2
tbsp soya sauce
1
tsp brown sugar
1
tbsp Thai 7-spice mix
250g
ready to wok noodles
Salt
and pepper, to taste
A
small bunch fresh coriander, chopped
1
Gently fry the Quorn or tofu in the oil for five minutes, then add the bag of
vegetables.
2
Continue to cook for two minutes.
3
Add the coconut milk, nori flakes, lime juice, soya sauce, sugar and Thai
7-spice mix. Reserve the lime zest for the end.
4
Add the noodles and cook for a few minutes to heat through.
5
Season to taste with salt and pepper, then decorate with lots of fresh chopped
coriander and the lime zest.
Recipe and photo courtesy of ©
The Vegetarian Society
that looks Scrumptious
ReplyDeletePhenoMenon
http://phenomenal-cuisines.throodalookingglass.com/2014/05/coorgi-pandi-pork-curry/
oh it looks so good!!
ReplyDeleteSounds and looks so good!
ReplyDeleteWho doesn't love a stir-fry? It does look scrumptious!
ReplyDeleteLeslie
abcw team
I'm going to try this one - sounds good!
ReplyDeleteSounds delicious!
ReplyDeletelooks healthy and tasty
ReplyDeleteROG, ABCW
Simple but it looks good.
ReplyDeleteGreetings,
Filip
This looks so good! And so simple!
ReplyDeleteIt looks very tasty to me! Thanks for the recipe.
ReplyDelete