Wednesday 21 May 2014

ABC Wednesday: "S" is for Simple Thai Style Stir Fry #NVW2014


ABC Wednesday reaches the letter "S" and so, as it's National Vegetarian Week I'm delighted to present a second simple, succulent and stunning recipe from The Vegetarian Society (who kindly emailed me the recipe and photo for use on Mancunian Wave).



Simple Thai Style Stir Fry

Serves 4
Preparation time 5 minutes
Cooking time 10 minutes
Can be vegan


350g Quorn pieces or marinated tofu pieces
1 tbsp vegetable oil
500g bag of mixed ready-prepared stir fry vegetables
400ml coconut milk
1 tsp nori flakes
1 lime, juice and zest
2 tbsp soya sauce
1 tsp brown sugar
1 tbsp Thai 7-spice mix
250g ready to wok noodles
Salt and pepper, to taste
A small bunch fresh coriander, chopped

1 Gently fry the Quorn or tofu in the oil for five minutes, then add the bag of vegetables.

2 Continue to cook for two minutes.

3 Add the coconut milk, nori flakes, lime juice, soya sauce, sugar and Thai 7-spice mix. Reserve the lime zest for the end.

4 Add the noodles and cook for a few minutes to heat through.

5 Season to taste with salt and pepper, then decorate with lots of fresh chopped coriander and the lime zest.

Recipe and photo courtesy of © The Vegetarian Society





10 comments:

  1. that looks Scrumptious

    PhenoMenon
    http://phenomenal-cuisines.throodalookingglass.com/2014/05/coorgi-pandi-pork-curry/

    ReplyDelete
  2. Who doesn't love a stir-fry? It does look scrumptious!

    Leslie
    abcw team

    ReplyDelete
  3. I'm going to try this one - sounds good!

    ReplyDelete
  4. looks healthy and tasty
    ROG, ABCW

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  5. Simple but it looks good.

    Greetings,
    Filip

    ReplyDelete
  6. This looks so good! And so simple!

    ReplyDelete
  7. It looks very tasty to me! Thanks for the recipe.

    ReplyDelete

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